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All Teams Schedule: Week of September 11 – September 17

Here’s a preview of this week’s events for St. Charles High School, September 11 – September 17 MONDAY September 11, 2017 No events happening TUESDAY September 12, 2017 No events happening WEDNESDAY September 13, 2017 4:30 PM Boys Varsity Cross Country@ Great Mills SCHEDULE 4:30 PM Girls Varsity Cross Country@ Great Mills SCHEDULE THURSDAY September

Event Recap: Week of September 2 – September 8

Saturday, Sep 2nd No event results Sunday, Sep 3rd No event results Monday, Sep 4th No event results Tuesday, Sep 5th No event results Wednesday, Sep 6th Boys Varsity Cross Country Meet @ Chopticon High School N/A Girls Varsity Cross Country Meet @ Chopticon High School N/A Thursday, Sep 7th No event results Friday, Sep

All Teams Schedule: Week of September 4 – September 10

Here’s a preview of this week’s events for St. Charles High School, September 4 – September 10 MONDAY September 04, 2017 No events happening TUESDAY September 05, 2017 No events happening WEDNESDAY September 06, 2017 4:30 PM Boys Varsity Cross CountryMeet @ Chopticon High School SCHEDULE 4:30 PM Girls Varsity Cross CountryMeet @ Chopticon High

Event Recap: Week of August 26 – September 1

Saturday, Aug 26th Girls Varsity Cross Country Scrimmage @ Oak Ridge Park N/A Boys Varsity Cross Country Scrimmage @ Oak Ridge Park N/A Sunday, Aug 27th No event results Monday, Aug 28th No event results Tuesday, Aug 29th No event results Wednesday, Aug 30th No event results Thursday, Aug 31st No event results Friday, Sep

Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for St. Charles High School, August 21 – August 27 MONDAY August 21, 2017 No events happening TUESDAY August 22, 2017 No events happening WEDNESDAY August 23, 2017 No events happening THURSDAY August 24, 2017 No events happening FRIDAY August 25, 2017 No events happening SATURDAY August 26,

Eight Great Fundraising Ideas for Booster Clubs – Presented by VNN

New jerseys, gear, entry fees, retreats – the wish list of opportunities to improve your teams is long, and often, the ways to finance them are short. While there’s no perfect one-size-fits-all fundraiser for every community, good inspiration is the first step. Whether its your booster club, team, or program looking to raise funds and increase

2017 Spartan Cross-Country

Contact Information: Coach Schubbe kschubbe@ccboe.com Important Dates: August 9th  – all paperwork due to Ms. Smith (athletic director) August  14th @ 6pm – Practice begins Meet by stadium entrance (my car will be parked by the entrance) August 14th to September 1st   (Monday thru Friday) – Practice 6 to 8pm August 19th, and Sept 2nd

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

MPSSAA Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the MPSSAA Calendar. As always, these dates are subject to change, so be sure to verify dates with the MPSSAA Office. August 9  All Sports – First Practice Date Golf – First Play