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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

MPSSAA Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the MPSSAA Calendar. As always, these dates are subject to change, so be sure to verify dates with the MPSSAA Office. August 9  All Sports – First Practice Date Golf – First Play

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Vote for Maryland’s Top Record-Breaking Performance – Presented by VNN

Brett Culhane – Lackey High School: Bret set a school record with 12 goals in a single game.  According to laxrecords.com that’s tied for 15th on the national record list.  Here’s the Pressbox report from that game: Thursday, April 27, 2017 6:00 PM Thomas Stone High School AWAY 5 Lackey High School HOME 13 Game Recap This

From the Gym to the Street: Conor McGregor – Presented by Finish Line

Beyond being members of a team as athletes, we’re all individuals. And with that in mind, we’ve partnered with our friends at Finish Line to present a series of videos that show how decorated athletes in sports express their individuality through the clothes they wear. From the Gym to the Street 2 of 2: Conor McGregor

From the Gym to the Street: Aly Raisman – Presented by Finish Line

Beyond being members of a team as athletes, we’re all individuals. And with that in mind, we’ve partnered with our friends at Finish Line to present a series of videos that show how decorated athletes in sports express their individuality through the clothes they wear. From the Gym to the Street: Aly Raisman

Which region’s high schools had the strongest NFL Draft? – Presented by VNN

The NFL Draft took place last week in Philadelphia. Held on the Rocky Steps at the Philadelphia Museum of Art, it was the first draft held entirely outdoors, and was the most attended in history with more than 250,000 people attending. Over three days, all 32 NFL teams chose players who they hope could be the future

Best of the Best: Maryland’s Top Story – Presented by VNN

This month’s top story from across Maryland comes from Winston Churchill High School in Potomac, where a familiar face joined the football coaching staff. Former Redskin Joins Football Staff Originally posted at churchillathletics.com Coach Williams has been very busy this off-season getting everything ready for the 2017 season. From designing a new look, creating a new attitude,