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Conditioning Workouts

If you are not playing a fall sport or on an outside sports teams, complete these workouts in order to prepare yourself for the season. Monday: 3 sets of the following:  30 sec Hard, 90 sec rest, 30 sec Hard, 90 sec rest, 30 sec Hard, 4 min rest (be walking during rest) If able

2017-2018 Indoor Season

All paperwork is to be completed online, include uploading the completed physical form from the doctor.  Log in or create an account at https://stcharleshs-ar.rschooltoday.com/ Notifications will be sent out through Remind App.  The code for the team is:  @eab502 The season official starts on November 15th after school.  All paperwork and impact testing must be

Where’s Maryland’s Toughest Place to Play? – Presented by VNN

Last month we asked our network to share the places in their state that they thought were the toughest to visit. Nearly 500 stadiums, gyms, pools, and courses were nominated, and now it’s time to crown a winner. Where’s Maryland’s Toughest Place to Play? Where’s Maryland’s Toughest Place to Play? Carrol Field – Football – Home

All Teams Schedule: Week of October 23 – October 29

Here’s a preview of this week’s events for St. Charles High School, October 23 – October 29 MONDAY October 23, 2017 No events happening TUESDAY October 24, 2017 No events happening WEDNESDAY October 25, 2017 4:30 PM Boys Varsity Cross CountrySMAC Tournament @ Patuxent High School SCHEDULE 4:30 PM Girls Varsity Cross CountrySMAC Tournament @

Event Recap: Week of October 14 – October 20

Saturday, Oct 14th No event results Sunday, Oct 15th No event results Monday, Oct 16th No event results Tuesday, Oct 17th No event results Wednesday, Oct 18th No event results Thursday, Oct 19th Boys Junior Varsity Football @ Great Mills High School N/A Friday, Oct 20th Boys Varsity Football vs. Great Mills High School N/A

All Teams Schedule: Week of October 16 – October 22

Here’s a preview of this week’s events for St. Charles High School, October 16 – October 22 MONDAY October 16, 2017 No events happening TUESDAY October 17, 2017 No events happening WEDNESDAY October 18, 2017 No events happening THURSDAY October 19, 2017 5:00 PM Boys Junior Varsity Football @ Great Mills High School SCHEDULE FRIDAY

Event Recap: Week of October 7 – October 13

Saturday, Oct 7th No event results Sunday, Oct 8th No event results Monday, Oct 9th No event results Tuesday, Oct 10th No event results Wednesday, Oct 11th Boys Varsity Cross Country Meet @ La Plata High School N/A Girls Varsity Cross Country Meet @ La Plata High School N/A Thursday, Oct 12th Boys Junior Varsity

All Teams Schedule: Week of October 9 – October 15

Here’s a preview of this week’s events for St. Charles High School, October 9 – October 15 MONDAY October 09, 2017 No events happening TUESDAY October 10, 2017 No events happening WEDNESDAY October 11, 2017 4:30 PM Boys Varsity Cross CountryMeet @ La Plata High School SCHEDULE 4:30 PM Girls Varsity Cross CountryMeet @ La

Event Recap: Week of September 30 – October 6

Saturday, Sep 30th No event results Sunday, Oct 1st No event results Monday, Oct 2nd No event results Tuesday, Oct 3rd No event results Wednesday, Oct 4th Boys Varsity Cross Country @ Lackey High School th Place Girls Varsity Cross Country @ Lackey High School th Place Thursday, Oct 5th Boys Junior Varsity Football @

All Teams Schedule: Week of October 2 – October 8

Here’s a preview of this week’s events for St. Charles High School, October 2 – October 8 MONDAY October 02, 2017 No events happening TUESDAY October 03, 2017 No events happening WEDNESDAY October 04, 2017 4:30 PM Boys Varsity Cross Country@ Lackey High School SCHEDULE 4:30 PM Girls Varsity Cross Country@ Lackey High School SCHEDULE